Mike Forder 17:53 BikeErg
6,720
Meters
17:53.1
Time
2:39.6
Pace
176
Calories
82
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 590 |
| RPM | 52 |
| Revolution Count | 930 |
| Power/kg | 0.91 |
| Drag Factor | 133 |
May 13, 2021 08:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 17:53.1 | 6,720 | 2:39.6 | 86 | 590 | 176 | 52 | 82 |
| 5:00.0 | 1,903 | 2:37.6 | 89 | 600 | 50 | 56 | 80 |
| 10:00.0 | 1,954 | 2:33.5 | 97 | 624 | 52 | 53 | 84 |
| 15:00.0 | 1,888 | 2:38.8 | 87 | 600 | 50 | 51 | 89 |
| 17:53.1 | 976 | 2:57.3 | 63 | 499 | 24 | 46 | 78 |
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Workout Graph
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