Mike Forder 0:45 row
169m
Meters
0:45.0
Time
2:13.1
Pace
10
Calories
134
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
| Stroke Count | 20 |
| Drag Factor | 119 |
May 14, 2021 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 169m | 2:13.1 | 148 | 810 | 27 | 134 |
| 0:45.0 | 169m | 2:13.1 | 148 | 810 | 27 | 134 |
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Workout Graph
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