Mike Forder 0:45 row

181m

Meters

0:45.0

Time

2:04.3

Pace

11

Calories

105

Heart Rate

Average Watts182
Calories Per Hour927
Stroke Rate25
Stroke Count19
Drag Factor120

May 14, 2021 09:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:45.0 181m 2:04.3 182 927 25 105
0:45.0 182m 2:03.6 185 937 25 105

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Workout Graph

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