Mike Forder 0:45 row
168m
Meters
0:45.0
Time
2:13.9
Pace
10
Calories
93
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 17 |
| Drag Factor | 120 |
May 14, 2021 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 168m | 2:13.9 | 146 | 801 | 24 | 93 |
| 0:45.0 | 169m | 2:13.1 | 148 | 810 | 24 | 93 |
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Workout Graph
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