Mike Forder 0:53 BikeErg
285m
Meters
0:53.2
Time
3:06.6
Pace
7
Calories
74
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| RPM | 50 |
| Revolution Count | 36 |
| Power/kg | 0.54 |
| Drag Factor | 92 |
May 15, 2021 09:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:53.2 | 285m | 3:06.6 | 54 | 485 | 50 | 74 |
| 0:53.2 | 286m | 3:06.0 | 54 | 487 | 50 | 74 |
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Workout Graph
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