Mike Forder 16:18 BikeErg
3,733m
Meters
16:18.5
Time
4:22.1
Pace
98
Calories
86
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| RPM | 30 |
| Revolution Count | 562 |
| Power/kg | 0.19 |
| Drag Factor | 99 |
May 17, 2021 08:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:18.5 | 3,733m | 4:22.1 | 19 | 366 | 30 | 86 |
| 5:00.0 | 3,500m | 1:25.7 | 556 | 2212 | 12 | 88 |
| 16:18.5 | 234m | 48:19.5 | 0 | 300 | 38 | 85 |
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Workout Graph
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