Mike Forder 1:14 BikeErg
232m
Meters
1:14.3
Time
5:20.2
Pace
6
Calories
115
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| RPM | 28 |
| Revolution Count | 34 |
| Power/kg | 0.11 |
| Drag Factor | 99 |
May 17, 2021 08:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:14.3 | 232m | 5:20.2 | 11 | 336 | 28 | 115 |
| 1:14.3 | 233m | 5:18.8 | 11 | 337 | 28 | 115 |
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Workout Graph
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