Mike Forder 5:07 BikeErg
1,250m
Meters
5:07.3
Time
4:05.8
Pace
31
Calories
87
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| RPM | 37 |
| Revolution Count | 189 |
| Power/kg | 0.24 |
| Drag Factor | 96 |
May 22, 2021 16:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:07.3 | 1,250m | 4:05.8 | 24 | 381 | 37 | 87 |
| 5:00.0 | 1,226m | 4:04.6 | 24 | 382 | 37 | 86 |
| 5:07.3 | 25m | 4:52.0 | 14 | 348 | 38 | 89 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.