Mike Forder 6:24 BikeErg
2,095m
Meters
6:24.4
Time
3:03.4
Pace
52
Calories
67
Heart Rate
Average Watts | 57 |
---|---|
Calories Per Hour | 494 |
RPM | 49 |
Revolution Count | 317 |
Power/kg | 0.57 |
Drag Factor | 96 |
May 22, 2021 16:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
6:24.4 | 2,095m | 3:03.4 | 57 | 494 | 49 | 67 |
5:00.0 | 1,684m | 2:58.1 | 62 | 513 | 51 | 66 |
6:24.4 | 411m | 3:25.3 | 40 | 439 | 45 | 68 |
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Workout Graph
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