Mike Forder 0:40 row
182m
Meters
0:40.0
Time
1:49.8
Pace
13
Calories
145
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 30 |
| Stroke Count | 19 |
| Drag Factor | 112 |
May 21, 2021 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 182m | 1:49.8 | 264 | 1207 | 30 | 145 |
| 0:40.0 | 183m | 1:49.2 | 268 | 1222 | 30 | 145 |
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Workout Graph
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