Mike Forder 0:40 row
180m
Meters
0:40.0
Time
1:51.1
Pace
13
Calories
128
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 29 |
| Stroke Count | 19 |
| Drag Factor | 112 |
May 21, 2021 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 180m | 1:51.1 | 255 | 1178 | 29 | 128 |
| 0:40.0 | 180m | 1:51.1 | 255 | 1178 | 29 | 128 |
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