Mike Forder 0:40 row
173m
Meters
0:40.0
Time
1:55.6
Pace
12
Calories
109
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 29 |
| Stroke Count | 19 |
| Drag Factor | 112 |
May 21, 2021 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 173m | 1:55.6 | 227 | 1079 | 29 | 109 |
| 0:40.0 | 174m | 1:54.9 | 230 | 1093 | 29 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.