Mike Forder 10:23 BikeErg

3,701m

Meters

10:23.4

Time

2:48.4

Pace

94

Calories

79

Heart Rate

Average Watts73
Calories Per Hour552
RPM53
Revolution Count551
Power/kg0.73
Drag Factor102

May 21, 2021 08:59:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
10:23.4 3,701m 2:48.4 73 552 53 79
5:00.0 1,786m 2:47.9 74 554 53 74
10:00.0 1,800m 2:46.6 76 560 54 69
10:23.4 116m 3:21.7 43 446 44 95

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Workout Graph

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