Mike Forder 4:49 row
838m
Meters
4:49.5
Time
2:52.7
Pace
43
Calories
80
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 126 |
May 19, 2021 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.5 | 838m | 2:52.7 | 68 | 533 | 19 | 80 |
| 4:49.5 | 839m | 2:52.5 | 68 | 534 | 19 | 80 |
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Workout Graph
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