Mike Forder 8:05 BikeErg
2,780m
Meters
8:05.6
Time
2:54.6
Pace
70
Calories
74
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| RPM | 51 |
| Revolution Count | 416 |
| Power/kg | 0.66 |
| Drag Factor | 100 |
May 19, 2021 08:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:05.6 | 2,780m | 2:54.6 | 66 | 526 | 51 | 74 |
| 5:00.0 | 1,744m | 2:52.0 | 69 | 536 | 52 | 76 |
| 8:05.6 | 1,036m | 2:59.1 | 61 | 509 | 51 | 73 |
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Workout Graph
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