Mike Forder 29m row

29m

Meters

0:09.9

Time

2:50.6

Pace

1

Calories

Average Watts70
Calories Per Hour542
Stroke Rate12
Stroke Count2
Drag Factor128

May 25, 2021 08:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:09.9 29m 2:50.6 70 542 12
0:10.0 29m 2:52.4 68 535 12

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Workout Graph

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