Mike Forder 3:46 row

695m

Meters

3:46.0

Time

2:42.5

Pace

36

Calories

122

Heart Rate

Average Watts81
Calories Per Hour580
Stroke Rate21
Stroke Count79
Drag Factor132

May 27, 2021 08:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:46.0 695m 2:42.5 81 580 21 122
3:46.0 696m 2:42.3 82 581 21 122

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Workout Graph

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