Mike Forder 14:22 BikeErg
4,864m
Meters
14:22.4
Time
2:57.3
Pace
122
Calories
95
Heart Rate
Average Watts | 63 |
---|---|
Calories Per Hour | 516 |
RPM | 48 |
Revolution Count | 689 |
Power/kg | 0.63 |
Drag Factor | 123 |
May 27, 2021 08:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
14:22.4 | 4,864m | 2:57.3 | 63 | 516 | 48 | 95 |
5:00.0 | 1,678m | 2:58.7 | 61 | 510 | 48 | 91 |
10:00.0 | 1,697m | 2:56.7 | 63 | 518 | 48 | 96 |
14:22.4 | 1,489m | 2:56.2 | 64 | 520 | 48 | 99 |
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Workout Graph
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