Mike Forder 14:22 BikeErg

4,864m

Meters

14:22.4

Time

2:57.3

Pace

122

Calories

95

Heart Rate

Average Watts63
Calories Per Hour516
RPM48
Revolution Count689
Power/kg0.63
Drag Factor123

May 27, 2021 08:15:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
14:22.4 4,864m 2:57.3 63 516 48 95
5:00.0 1,678m 2:58.7 61 510 48 91
10:00.0 1,697m 2:56.7 63 518 48 96
14:22.4 1,489m 2:56.2 64 520 48 99

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Workout Graph

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