Mike Forder 10:39 BikeErg
3,572m
Meters
10:39.1
Time
2:58.9
Pace
90
Calories
86
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| RPM | 46 |
| Revolution Count | 502 |
| Power/kg | 0.61 |
| Drag Factor | 121 |
May 27, 2021 08:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:39.1 | 3,572m | 2:58.9 | 61 | 510 | 46 | 86 |
| 5:00.0 | 1,761m | 2:50.3 | 71 | 543 | 49 | 89 |
| 10:00.0 | 1,608m | 3:06.5 | 54 | 485 | 45 | 89 |
| 10:39.1 | 203m | 3:12.6 | 49 | 468 | 45 | 82 |
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Workout Graph
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