Mike Forder 0:45 row
237m
Meters
0:45.0
Time
1:34.9
Pace
21
Calories
147
Heart Rate
| Average Watts | 409 |
|---|---|
| Calories Per Hour | 1707 |
| Stroke Rate | 33 |
| Stroke Count | 25 |
| Drag Factor | 132 |
May 28, 2021 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 237m | 1:34.9 | 409 | 1707 | 33 | 147 |
| 0:45.0 | 237m | 1:34.9 | 409 | 1707 | 33 | 147 |
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Workout Graph
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