Mike Forder 0:45 row
167m
Meters
0:45.0
Time
2:14.7
Pace
9
Calories
111
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 17 |
| Drag Factor | 124 |
May 28, 2021 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 167m | 2:14.7 | 143 | 792 | 24 | 111 |
| 0:45.0 | 167m | 2:14.7 | 143 | 792 | 24 | 111 |
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Workout Graph
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