Mike Forder 0:45 row
168m
Meters
0:45.0
Time
2:13.9
Pace
10
Calories
110
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 19 |
| Drag Factor | 124 |
May 28, 2021 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 168m | 2:13.9 | 146 | 801 | 25 | 110 |
| 0:45.0 | 168m | 2:13.9 | 146 | 801 | 25 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.