Mike Forder 0:45 row
223m
Meters
0:45.0
Time
1:40.8
Pace
18
Calories
136
Heart Rate
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1472 |
| Stroke Rate | 32 |
| Stroke Count | 24 |
| Drag Factor | 126 |
May 28, 2021 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 223m | 1:40.8 | 341 | 1472 | 32 | 136 |
| 0:45.0 | 224m | 1:40.4 | 345 | 1488 | 32 | 136 |
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Workout Graph
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