Mike Forder 0:45 row
221m
Meters
0:45.0
Time
1:41.8
Pace
18
Calories
139
Heart Rate
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1441 |
| Stroke Rate | 32 |
| Stroke Count | 24 |
| Drag Factor | 125 |
May 28, 2021 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 221m | 1:41.8 | 332 | 1441 | 32 | 139 |
| 0:45.0 | 222m | 1:41.3 | 336 | 1457 | 32 | 139 |
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Workout Graph
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