Mike Forder 0:45 row
164m
Meters
0:45.0
Time
2:17.1
Pace
9
Calories
128
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 18 |
| Drag Factor | 116 |
May 28, 2021 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 164m | 2:17.1 | 136 | 766 | 24 | 128 |
| 0:45.0 | 165m | 2:16.3 | 138 | 775 | 24 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.