Mike Forder 0:45 row
219m
Meters
0:45.0
Time
1:42.7
Pace
17
Calories
128
Heart Rate
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 32 |
| Stroke Count | 23 |
| Drag Factor | 117 |
May 28, 2021 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 219m | 1:42.7 | 323 | 1410 | 32 | 128 |
| 0:45.0 | 220m | 1:42.2 | 327 | 1426 | 32 | 128 |
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Workout Graph
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