Mike Forder 0:45 row

163m

Meters

0:45.0

Time

2:18.0

Pace

9

Calories

93

Heart Rate

Average Watts133
Calories Per Hour757
Stroke Rate25
Stroke Count19
Drag Factor116

May 28, 2021 09:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:45.0 163m 2:18.0 133 757 25 93
0:45.0 164m 2:17.1 136 766 25 93

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Workout Graph

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