Mike Forder 4:21 row
758m
Meters
4:21.4
Time
2:52.4
Pace
38
Calories
95
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 115 |
May 28, 2021 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.4 | 758m | 2:52.4 | 68 | 534 | 20 | 95 |
| 4:21.4 | 759m | 2:52.2 | 69 | 535 | 20 | 95 |
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Workout Graph
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