Mike Forder 8:41 BikeErg
2,121m
Meters
8:41.7
Time
4:05.9
Pace
55
Calories
96
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 380 |
| RPM | 36 |
| Revolution Count | 314 |
| Power/kg | 0.24 |
| Drag Factor | 104 |
May 29, 2021 17:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:41.7 | 2,121m | 4:05.9 | 24 | 380 | 36 | 96 |
| 5:00.0 | 1,245m | 4:00.9 | 25 | 386 | 37 | 97 |
| 8:41.7 | 877m | 4:12.7 | 22 | 374 | 35 | 96 |
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Workout Graph
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