Mike Forder 200m BikeErg
200m
Meters
0:31.4
Time
2:37.0
Pace
4
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| RPM | 55 |
| Revolution Count | 28 |
| Power/kg | 0.9 |
| Drag Factor | 104 |
May 30, 2021 09:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:31.4 | 200m | 2:37.0 | 90 | 611 | 55 |
| 0:16.0 | 100m | 2:40.0 | 85 | 594 | 52 |
| 0:15.4 | 200m | 2:34.0 | 96 | 629 | 59 |
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