Mike Forder 12:52 BikeErg
4,876m
Meters
12:52.9
Time
2:38.5
Pace
128
Calories
93
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| RPM | 53 |
| Revolution Count | 687 |
| Power/kg | 0.88 |
| Drag Factor | 120 |
June 03, 2021 07:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:52.9 | 4,876m | 2:38.5 | 88 | 602 | 53 | 93 |
| 5:00.0 | 1,951m | 2:33.7 | 96 | 631 | 54 | 90 |
| 10:00.0 | 1,859m | 2:41.3 | 83 | 586 | 52 | 89 |
| 12:52.9 | 1,066m | 2:42.1 | 82 | 582 | 54 | 100 |
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Workout Graph
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