Mike Forder 5:12 BikeErg
1,118m
Meters
5:12.6
Time
4:39.6
Pace
30
Calories
91
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| RPM | 31 |
| Revolution Count | 163 |
| Power/kg | 0.16 |
| Drag Factor | 106 |
June 05, 2021 18:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:12.6 | 1,118m | 4:39.6 | 16 | 355 | 31 | 91 |
| 5:00.0 | 1,080m | 4:37.7 | 16 | 356 | 32 | 92 |
| 5:12.6 | 38m | 5:31.5 | 10 | 333 | 26 | 91 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.