Mike Forder 1x0:50/r row
209m
Meters
0:50.0
Time
1:59.6
Pace
14
Calories
115
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 209m |
| Overall Time | 0:50.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 22 |
| Stroke Count | 17 |
| Drag Factor | 122 |
June 04, 2021 09:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.0 | 209m | 1:59.6 | 204 | 1003 | 22 | 115 |
| 0:50.0 | 210m | 1:59.0 | 207 | 1013 | 22 | 115 |
| r0m |
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Workout Graph
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