Mike Forder 1x0:50/r row
206m
Meters
0:50.0
Time
2:01.3
Pace
13
Calories
103
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 206m |
| Overall Time | 0:50.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 31 |
| Stroke Count | 25 |
| Drag Factor | 123 |
June 04, 2021 09:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.0 | 206m | 2:01.3 | 196 | 973 | 31 | 103 |
| 0:50.0 | 206m | 2:01.3 | 196 | 973 | 31 | 103 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.