Mike Forder 1x0:50/r row
234m
Meters
0:50.0
Time
1:46.8
Pace
18
Calories
118
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 234m |
| Overall Time | 0:50.0 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 30 |
| Stroke Count | 25 |
| Drag Factor | 124 |
June 04, 2021 09:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.0 | 234m | 1:46.8 | 287 | 1287 | 30 | 118 |
| 0:50.0 | 235m | 1:46.3 | 291 | 1300 | 30 | 118 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.