Mike Forder 2:31 row
464m
Meters
2:31.2
Time
2:42.9
Pace
24
Calories
83
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 21 |
| Stroke Count | 673 |
| Drag Factor | 121 |
June 04, 2021 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.2 | 464m | 2:42.9 | 81 | 578 | 21 | 83 |
| 2:31.2 | 465m | 2:42.5 | 81 | 580 | 21 | 83 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.