Mike Forder 4:28 BikeErg
900m
Meters
4:28.3
Time
4:58.1
Pace
25
Calories
79
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| RPM | 30 |
| Revolution Count | 134 |
| Power/kg | 0.13 |
| Drag Factor | 101 |
June 07, 2021 08:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:28.3 | 900m | 4:58.1 | 13 | 345 | 30 | 79 |
| 4:28.3 | 901m | 4:57.7 | 13 | 345 | 30 | 79 |
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Workout Graph
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