Mike Forder 1:23 BikeErg
308m
Meters
1:23.1
Time
4:29.8
Pace
8
Calories
112
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| RPM | 32 |
| Revolution Count | 43 |
| Power/kg | 0.18 |
| Drag Factor | 116 |
June 07, 2021 08:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:23.1 | 308m | 4:29.8 | 18 | 361 | 32 | 112 |
| 1:23.1 | 309m | 4:28.9 | 18 | 361 | 32 | 112 |
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Workout Graph
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