Mike Forder 1:23 BikeErg
306m
Meters
1:23.2
Time
4:31.8
Pace
10
Calories
98
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| RPM | 30 |
| Revolution Count | 41 |
| Power/kg | 0.17 |
| Drag Factor | 126 |
June 07, 2021 08:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:23.2 | 306m | 4:31.8 | 17 | 359 | 30 | 98 |
| 1:23.2 | 306m | 4:31.8 | 17 | 359 | 30 | 98 |
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Workout Graph
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