Mike Forder 17:27 BikeErg
6,077m
Meters
17:27.6
Time
2:52.3
Pace
154
Calories
77
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| RPM | 48 |
| Revolution Count | 852 |
| Power/kg | 0.68 |
| Drag Factor | 126 |
June 07, 2021 08:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:27.6 | 6,077m | 2:52.3 | 68 | 535 | 48 | 77 |
| 5:00.0 | 1,806m | 2:46.1 | 76 | 562 | 52 | 85 |
| 10:00.0 | 1,709m | 2:55.5 | 65 | 522 | 47 | 70 |
| 15:00.0 | 1,758m | 2:50.6 | 70 | 542 | 49 | 78 |
| 17:27.6 | 805m | 3:03.3 | 57 | 495 | 46 | 78 |
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Workout Graph
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