Mike Forder 8:20 BikeErg
3,036m
Meters
8:20.8
Time
2:44.9
Pace
78
Calories
76
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 51 |
| Revolution Count | 427 |
| Power/kg | 0.78 |
| Drag Factor | 125 |
June 10, 2021 08:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:20.8 | 3,036m | 2:44.9 | 78 | 568 | 51 | 76 |
| 5:00.0 | 1,852m | 2:41.9 | 82 | 583 | 52 | 70 |
| 8:20.8 | 1,184m | 2:49.5 | 72 | 546 | 50 | 82 |
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Workout Graph
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