Mike Forder 200m BikeErg
200m
Meters
0:16.2
Time
1:21.0
Pace
11
Calories
99
Heart Rate
| Average Watts | 659 |
|---|---|
| Calories Per Hour | 2566 |
| RPM | 89 |
| Revolution Count | 23 |
| Power/kg | 6.62 |
| Drag Factor | 186 |
June 11, 2021 08:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:16.2 | 200m | 1:21.0 | 659 | 2566 | 89 | 99 |
| 0:08.5 | 100m | 1:25.0 | 570 | 2261 | 85 | 97 |
| 0:07.7 | 200m | 1:17.0 | 767 | 2938 | 94 | 102 |
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Workout Graph
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