Mike Forder 0:45 row
237m
Meters
0:45.0
Time
1:34.9
Pace
21
Calories
156
Heart Rate
| Average Watts | 409 |
|---|---|
| Calories Per Hour | 1707 |
| Stroke Rate | 35 |
| Stroke Count | 26 |
| Drag Factor | 122 |
June 11, 2021 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 237m | 1:34.9 | 409 | 1707 | 35 | 156 |
| 0:45.0 | 237m | 1:34.9 | 409 | 1707 | 35 | 156 |
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Workout Graph
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