Mike Forder 0:45 row
213m
Meters
0:45.0
Time
1:45.6
Pace
16
Calories
136
Heart Rate
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 28 |
| Stroke Count | 20 |
| Drag Factor | 120 |
June 11, 2021 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 213m | 1:45.6 | 297 | 1321 | 28 | 136 |
| 0:45.0 | 213m | 1:45.6 | 297 | 1321 | 28 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.