Mike Forder 0:45 row
212m
Meters
0:45.0
Time
1:46.1
Pace
16
Calories
129
Heart Rate
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Rate | 29 |
| Stroke Count | 22 |
| Drag Factor | 121 |
June 11, 2021 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 212m | 1:46.1 | 293 | 1307 | 29 | 129 |
| 0:45.0 | 213m | 1:45.6 | 297 | 1321 | 29 | 129 |
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Workout Graph
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