Mike Forder 4:36 BikeErg
1,379m
Meters
4:36.6
Time
3:20.5
Pace
34
Calories
80
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| RPM | 43 |
| Revolution Count | 196 |
| Power/kg | 0.43 |
| Drag Factor | 116 |
June 11, 2021 08:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:36.6 | 1,379m | 3:20.5 | 43 | 449 | 43 | 80 |
| 4:36.6 | 1,379m | 3:20.5 | 43 | 449 | 43 | 80 |
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Workout Graph
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