Mike Forder 3:17 BikeErg
849m
Meters
3:17.5
Time
3:52.6
Pace
21
Calories
78
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| RPM | 36 |
| Revolution Count | 118 |
| Power/kg | 0.28 |
| Drag Factor | 123 |
June 12, 2021 09:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:17.5 | 849m | 3:52.6 | 28 | 395 | 36 | 78 |
| 3:17.5 | 850m | 3:52.3 | 28 | 396 | 36 | 78 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.