Mike Forder 31:51 BikeErg
10,847m
Meters
31:51.9
Time
2:56.2
Pace
275
Calories
74
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| RPM | 46 |
| Revolution Count | 1485 |
| Power/kg | 0.64 |
| Drag Factor | 132 |
June 14, 2021 08:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:51.9 | 10,847m | 2:56.2 | 64 | 519 | 46 | 74 |
| 5:00.0 | 1,875m | 2:40.0 | 85 | 594 | 52 | 82 |
| 10:00.0 | 1,697m | 2:56.7 | 63 | 518 | 47 | 75 |
| 15:00.0 | 1,698m | 2:56.6 | 63 | 518 | 46 | 81 |
| 20:00.0 | 1,818m | 2:45.0 | 78 | 568 | 50 | 69 |
| 25:00.0 | 1,670m | 2:59.6 | 60 | 507 | 46 | 72 |
| 30:00.0 | 1,588m | 3:08.9 | 52 | 478 | 44 | 67 |
| 31:51.9 | 502m | 3:42.9 | 32 | 408 | 37 | 75 |
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Workout Graph
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