Mike Forder 17:24 BikeErg
5,823
Meters
17:24.2
Time
2:59.3
Pace
147
Calories
89
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 506 |
| RPM | 46 |
| Revolution Count | 803 |
| Power/kg | 0.64 |
| Drag Factor | 129 |
June 17, 2021 08:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 17:24.2 | 5,823 | 2:59.3 | 61 | 506 | 147 | 46 | 89 |
| 5:00.0 | 1,880 | 2:39.5 | 86 | 588 | 49 | 52 | 99 |
| 10:00.0 | 1,624 | 3:04.7 | 56 | 480 | 40 | 45 | 93 |
| 15:00.0 | 1,636 | 3:03.3 | 57 | 492 | 41 | 45 | 80 |
| 17:24.2 | 684 | 3:30.8 | 37 | 424 | 17 | 41 | 87 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.