Mike Forder 17:24 BikeErg
5,823m
Meters
17:24.2
Time
2:59.3
Pace
147
Calories
89
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| RPM | 46 |
| Revolution Count | 803 |
| Power/kg | 0.61 |
| Drag Factor | 129 |
June 17, 2021 08:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:24.2 | 5,823m | 2:59.3 | 61 | 508 | 46 | 89 |
| 5:00.0 | 1,880m | 2:39.5 | 86 | 596 | 52 | 99 |
| 10:00.0 | 1,624m | 3:04.7 | 56 | 491 | 45 | 93 |
| 15:00.0 | 1,636m | 3:03.3 | 57 | 495 | 45 | 80 |
| 17:24.2 | 684m | 3:30.8 | 37 | 428 | 41 | 87 |
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Workout Graph
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