Mike Forder 1:09 BikeErg
360m
Meters
1:09.2
Time
3:12.2
Pace
9
Calories
85
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| RPM | 43 |
| Revolution Count | 16 |
| Power/kg | 0.49 |
| Drag Factor | 69 |
June 17, 2021 07:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:09.2 | 360m | 3:12.2 | 49 | 469 | 43 | 85 |
| 1:09.2 | 360m | 3:12.2 | 49 | 469 | 43 | 85 |
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Workout Graph
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